Joanne Crovini Nutritional Therapist

Nutrition for Fitness

I offer one to one sessions focused on fitness nutrition with a view to supporting clients with personal training goals and preparation for events. The clients I see are busy and are not getting the results that they want from training in terms of fitness gains or weight loss. In my experience it's important to get the basics right first, so ensuring adequate nutrients and hydration through the day and fuelling training properly so you get the maximum out of your sessions.

Press ups on the beach - so much better than a gym!

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Book now if you'd like to get more out of your training sessions or contact me to discuss your needs. 

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Take charge of your health…